Naturya Organic Hemp Protein

Hemp is not only an environmentally friendly plant but also a vegetable protein source.

Naturya offers a carefully processed hemp protein powder in the best organic quality. Only pure seeds are processed. The whole seeds are cold-pressed and processed mechanically. The hemp cake is ground through a vibrating sieve, removing the seeds for a nutty hemp protein powder.

Recommended use:

• Mix 10 to 15 g (1 tsp = 5g) daily to make a smoothie, add to a cereal or use for cooking.

Hemp-Walnut Bread

Ingredients:

• 450g wheat flour
• 200g rye flour
• 30g Naturya hemp protein powder
• 2 teaspoons salt
• 1 pkg. dry yeast
• 1 ½ tablespoons honey
• 200g of walnuts, chopped

Preparation:

1. Mix the hemp protein powder with the flour in a bowl. Form a well in the middle of the dry ingredients.
2. Mix the dried yeast with honey and 230 ml of warm water to make a dough. Add this mixture to the well and let stand for 15 minutes.
3. Then add another 230 ml of water to the bowl and mix to form a soft, non-sticky dough. Then knead the dough on a flour-dusted work surface for 10 minutes until the dough is smooth. Add the walnuts and knead for another 2-3 minutes.
4. Then place the dough in a lightly greased bowl and let it rest covered for 2 hours until it has risen to twice its size.
5. Next knead the dough well again for about 2 minutes and divide the mixture into 2 halves. Form the two parts into a loaf and let rise for another 1 1/2 hours on a baking tray.
6. Preheat the oven to 220 ° C, score the surface of the two loaves with a knife three times and then bake for about 15 minutes at a reduced oven temperature of 190 ° C.
7. Let the bread cool completely and then enjoy!