Agni, as the digestive fire is called in Ayurveda, plays a central role in our health. But what is it actually? Find out more here.
These tips will help you to incorporate Ayurveda into a relaxed and healthy festive season.
Ayurvedic cuisine uses a lot of veggies. For this reason, it's important to know how to quickly prepare them. Read our tips for quick veggie prep here!
Enjoy our recipe for Mung Dal Kitchari, a dish that balances all three doshas. Read more here!
Learn which types of fruits and vegetables are particularly good for Pitta types and which one might one to avoid. Read more here.
This week we're sharing our recipes for a cold Beetroot-Yoghurt soup and a creamy Fennel-Potato soup. Both of these recipes are perfect for Ayurvedic cuisine! Enjoy.
Learn about what types of fruits and vegetables Vata dosha types should eat, or what they should avoid.
Tempt your taste buds with Ayurvedic corn bread.
According to Ayurveda, ghee is the best type of cooking fat. Read more here!
Enjoy a recipe that is perfect for winter - delicious beetroot hummus!
If you have problems sleeping, this Ayurvedic sleep elixir could work wonders for you. Read more here.
Enjoy our basic Lassi recipe and discover four delicious varieties!