Mandala colouring is all the rage these days. But do they really help to relieve stress?
Our tips on how to best incorporate the Ayurvedic way of living into your every day life is continued in this article.
Cosmoveda is a German turned global brand that has directed their focus toward producing high-quality, Ayurvedic products.
Ayurveda's holistic approach is aimed at the prevention of sickness and ailments and not how symptoms are treated. Four areas are of importance.
This week we'll be taking a closer look at the different kinds of Ayurvedic supplements that may relief discomfort brought on by menopause.
Menopause is a transitional phase in every woman's life when hormonal changes occur. This hormonal turning point is often accompanied by discomfort and mood swings. Thanks to Ayurveda this need not be the case.
Today's fast-paced lifestyle has lead to panic attacks being on the increase. However, these panic attacks can be treated using Ayurvedic practices.
The ayurvedic term rasayana has numerous meanings. Collectively, they are all focus around rejuvenation.
In Ayurveda, the ancient Indian medicine, the holistic approach is the basic principle. Only when body and mind are in harmony, a happy and healthy life can be enjoyed. To achieve this, it is important to know what your dosha type is. Take the...
Water is mentioned in many Ayurvedic writings. The effects of water on the physical well-being are described in detail. Hot water is considered to be more beneficial, since it possesses additional positive effects.
There are a variety of mouth-watering dishes, however, some of these delicious meals may cause digestion problems after consumption. Why does this occur? And why does it occur only when certain foods are consumed? Ayurveda has the answer: it is...
In Ayurvedic teachings, medicinal spices play a very special role. They are not only used in the preparation of food but also possess beneficial effects. They are valued for their healing powers and used to balance the doshas.