Food

Wednesday, 18. May 2016 Matcha

Matcha accounts for one of the best and most expensive tea varieties in the world. This is due to the complexity of its production. Over the last few years, Matcha has become more popular in Europe as well as the talk about its health-promoting...

Wednesday, 08. July 2015 Ghee - The Multitasker

Ghee is a term used in Indian cuisine and is best described as being concentrated butter. In Central Europe is is vastly being used for cooking and frying. However, in Ayurveda, a wide range of health benefits are attributed to the properties of...

Tuesday, 05. May 2015 The Power of Fungi

Fungi are fascinating in many ways. For example, they are neither part of the plant nor animal kingdoms. They form a distinct genus and are crucial for decomposing organic material. In addition, they have affected the lives of people for thousands...

Tuesday, 14. April 2015 Sweetness is Welcomed in Ayurveda!

Sour, salty, pungent, bitter and astringent flavours are all incomplete without the taste of sweetness (Madhura)! Depending on your age, climate, health and personal type, more or less sweetness may come into play on a daily basis. Therefore, the...