Too much too eat? There no better relief than a hot water bottle and a cup of tea: even mothers swore by anise, fennel and caraway. Chamomile has a pampering effect. New to the mixture are ginger and coriander, classic Ayurvedic spices from the Far East.

Serving tips
Pour boiling water over a 1 filter tea bag and let it brew for 5-10 minutes.