SONAM'S Tsampa Organic Tsampa, Roasted Barley

A powerful breakfast made of barley!

  • Very easy to digest
  • Can be eaten warm or cold
  • Very tasty
  • Organic

Price shown includes 5% VAT. Excludes delivery costs

Delivery to United Kingdom is not possible.

Item no.: MAH-00048, Content: 250 g

EAN: 7640111841012

  • Very easy to digest
  • Can be eaten warm or cold
  • Very tasty
  • Organic


This easily digestible breakfast can be enjoyed hot or cold. Create new Tsampa breakfast options every day by adding cocoa nibs, different fruits, sweetener or cinnamon, ginger and a little pepper.

Preparation for one serving: mix 4 Tbsp of Tsampa with about 100 ml of hot or cold water. Add a mashed banana as a sweetener.

Boil 4 tablespoons of Tsampa with about 200 ml of water or milk on the stove, remove from heat and let it sit for 5 minutes. Add apple sauce as a sweetener.

Brand: SONAM'S Tsampa
Dosha: Vata, Pitta
Product Features: Organic

Nutritional Information

Nutritional Information per 100 g
Energy/Calories1461 / 349 kJ / kcal
Fat3,3 g
  from Saturated fatty acids0,8 g
Carbohydrates59,8 g
  from Sugar1,4 g
Protein12,3 g
Salt0,00 g


  • 100Percent Barley [1]
  1. from controlled organic cultivation

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