High Quality, Effective Trace Elements

Trace elements or micro-elements are inorganic nutrients that belong to the mineral family. Trace elements are only found in small amounts (traces) in the body. Humans have to get these trace elements through their food as our bodies cannot make these elements themselves. Trace elements are divided into two groups - essential and non-essential trace elements. The body needs the essential elements to survive! Here are a few examples of trace elements: iodine, iron, manganese, selenium, chromium, copper, zinc, molybdenum, cobalt, silicon, nickel, vanadium and lithium.