Dal and Legumes for Ayurvedic Cuisine
Legumes are very important in Ayurvedic cuisine and are an important source of protein. Chickpeas, different types of lentils, sweet lupines, soy and peas plus all kinds of beans belong to this category of foods and help add protein to your meals.They are often eaten as a supplement to rice or added to hearty meals or veggies dishes. They make wonderful soups, chillies and appetisers.
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- Split and peeled
- Nutritious, plant protein source
- For „Kitchari“
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- Peeled
- Short cooking time
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- Strong flavour
- High in protein
- Perfect for South Indian dishes
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- The base of many Indian dishes
- Nutty taste
- Perfect for vegans & vegetarians
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- Quick cooking
- A high-protein side dish
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- Especially rich in protein
- Perfect for Vegans & Vegetarians
- Whole chickpeas
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- For unique recipes
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- Nutty taste
- Can be used in lots of delicious ways
- Very popular with kids
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- Short cooking time
- Origin: Turkey
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- Versatile
- Raw food product
- From fair trade projects
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- No soaking time
- Versatile
- Raw food product
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- High-quality protein
- Short preparation time
- Raw food product
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- Mildly nutty taste
- Versatile
- Raw food quality
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- Tasty & filling
- As a side dish or ingredient
- Rich in nutrients
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- Hearty & aromatic
- Full of flavour and nutrients
- No need to pre-soak
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- Partially defatted soy flour
- High-quality protein source
- Versatile
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- High protein content
- Versatile
- From fair trade projects
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- Easy to prepare
- Origin: China
- Enjoy cold or warm
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- Delicate taste
- Versatile in use
- Rich in protein and vitamins
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- Partially defatted soy flour
- High-quality protein source
- Can be used in many ways
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- Nutty flavour
- Slightly sweet flavour
- Versatile use
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- Full-bodied taste
- Versatile & attractive
- Source of protein & fibre
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- Strong pea flavor
- Source of protein & rich in minerals
- Versatile
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- Natural protein source
- Versatile use
- Raw food product
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- Peeled & split
- Valuable proteins & carbohydrates
- Very filling
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- Perfect for Vegans & Vegetarians
- Nutty taste
- For Indian dishes and side dishes
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- Tasty & quickly prepared
- For soups, spreads & more
- Typical to central Italy
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- Partially defatted soy flour
- High-quality protein source
- Versatile
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- Mild & aromatic in taste
- Light, reddish-brown colour
- Perfect for salads, casseroles & soups
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- Also known as caviar lentils
- Fine nutty taste
- For crunchy salads and side dishes
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